The NYAK is a simple yet powerful tool, specifically designed to access trigger points in the muscles surrounding your cervical spine. The tension you in your upper neck can be based in the suboccipital muscles, the upper trapezius and the sternocleidomastoid (SCM). People who spend long hours looking down at their phones or hunched over their computer screens, likely have tension in one of these areas. The NYAK was built to provide deep muscle relief (through acupressure) in these specific zones. While laying on your back with your knees bent, the 42º post angle allows you to situate the NYAK on either side of your spine at the base of head, targeting these trigger points as you slowly move your head front to back and side to side. The NYAK is compact and can be used while you’re sitting, standing, walking or any other time you need tension relief.